1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Glen Koh
| Name: | Glen Koh |
| Country: | Singapore |
| Region: | Asia |
| Affiliate: | CrossFit Mobilus Clarke Quay |
| Age: | 39 |
| Height/Weight: | | |
|
Rank 404 |
378 (144 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 4 overhead walking lunges Judge: Ananda Ariesta |
378 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Ananda Ariesta |
343 (23:42) 208 reps Judge: Kevin Chang |
327 (695 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 695 lbs Judge: Ananda Ariesta |
350 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Ananda Ariesta |
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