2022 CrossFit Individual Quarterfinal - Asia - Individual male - Mosstafa Salhani
Name: Mosstafa Salhani
Country: Lebanon
Region: Asia
Affiliate:
Age: 18
Height/Weight: 178 cm | 80 kg
Rank
406
397  (123 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
3 deficit handstand push-ups

Judge: Khalil Rhimy
384  (84 reps)
1 round +
14 alternating single-leg squats

Judge: Khalil Rhimy
382  (166 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs

Judge: Khalil Rhimy
393  (590 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 590 lbs

Judge: Khalil Rhimy
225  (59 reps)
30-cal. row
20 burpee box jump-overs
9 snatches

Judge: Khalil Rhimy

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