2022 CrossFit Individual Quarterfinal - Asia - Individual male - Masoud Mella Khalil
Name: Masoud Mella Khalil
Country: Syrian Arab Republic
Region: Asia
Affiliate: CrossFit A-Team
Age: 26
Height/Weight: 173 cm | 75 kg
Rank
374
381  (141 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
1 overhead walking lunge

Judge: Ben Lemberg
261  (203 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Ben Lemberg
320  (22:42)
208 reps
Judge: Ben Lemberg
370  (660 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 660 lbs

Judge: Ben Lemberg
350  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Ben Lemberg

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