1000+ Unique Elements
Mar 25, 2021
Name: | Hidekazu Ando |
Country: | Japan |
Region: | Asia |
Affiliate: | CrossFit Hayate |
Age: | 40 |
Height/Weight: | | |
Rank 315 |
149 (13:15) 180 reps Judge: Takafumi Shimoda |
236 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Takafumi Shimoda |
376 (191 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 6 shuttle runs Judge: Takafumi Shimoda |
325 (697 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 697 lbs Judge: Takafumi Shimoda |
333 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Takafumi Shimoda |
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