1000+ Unique Elements
Mar 25, 2021
Name: | Ervin Ng |
Country: | Singapore |
Region: | Asia |
Affiliate: | CrossFit Claremont |
Age: | 28 |
Height/Weight: | 170 cm | 76 kg |
Rank 317 |
238 (177 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups Judge: Nathaniel Smiler |
325 (166 reps) 2 rounds + 26 alternating single-leg squats Judge: Jason Walker |
255 (20:54) 208 reps Judge: Wacey Brown |
303 (710 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 710 lbs Judge: Nathaniel Smiler |
306 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Conor Blycha |
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