2022 CrossFit Individual Quarterfinal - Asia - Individual male - Vladimir Smirnov
Name: Vladimir Smirnov
Country:
Region: Asia
Affiliate: Red Tower CrossFit
Age: 33
Height/Weight: 177 cm | 86 kg
Rank
258
322  (165 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
25 overhead walking lunges

Judge: Sasha Kastorniy
189  (14:30)
210 reps
Judge: Sasha Kastorniy
117  (18:00)
208 reps
Judge: Sasha Kastorniy
279  (727 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 727 lbs

Judge: Sasha Kastorniy
306  (53 reps)
30-cal. row
20 burpee box jump-overs
3 snatches

Judge: Sasha Kastorniy

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