2022 CrossFit Individual Quarterfinal - Asia - Individual male - Mohammed Al Rawahi
Name: Mohammed Al Rawahi
Country: Oman
Region: Asia
Affiliate: Just More CrossFit
Age: 31
Height/Weight: 174 cm | 80 kg
Rank
169
300  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Fayyadh Ahmed
215  (208 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Fayyadh Ahmed
80  (17:19)
208 reps
Judge: Fayyadh Ahmed
186  (794 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 794 lbs

Judge: Fayyadh Ahmed
153  (5:29)
60 reps
Judge: Fayyadh Ahmed

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