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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Ali Tanhaei
| Name: | Ali Tanhaei |
| Country: | Iran |
| Region: | Asia |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | 170 cm | 80 kg |
|
Rank 350 |
387 (135 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 15 deficit handstand push-ups Judge: Nima Taraghi |
226 (207 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Nima Taraghi |
371 (195 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs Judge: Nima Taraghi |
276 (728 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 728 lbs Judge: Nima Taraghi |
319 (52 reps) 30-cal. row 20 burpee box jump-overs 2 snatches Judge: Nima Taraghi |
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