1000+ Unique Elements
Mar 25, 2021
Name: | Lok Mun Khan |
Country: | Singapore |
Region: | Asia |
Affiliate: | Actualize CrossFit |
Age: | 31 |
Height/Weight: | 175 cm | 82 kg |
Rank 322 |
334 (162 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 22 overhead walking lunges Judge: Kylie Siu |
285 (201 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Kylie Siu |
322 (22:46) 208 reps Judge: Cassandra Lau |
276 (728 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 728 lbs Judge: Kylie Siu |
223 (6:58) 60 reps Judge: Cassandra Lau |
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