2022 CrossFit Individual Quarterfinal - Asia - Individual male - Hanwook Yi
Name: Hanwook Yi
Country: Korea, Republic of
Region: Asia
Affiliate: CrossFit Fighting Spirit
Age: 31
Height/Weight: 174 cm | 90 kg
Rank
345 		300  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Dohee Kim		 387  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Dohee Kim		 318  (22:30)
208 reps
Judge: Dohee Kim		 298  (715 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 715 lbs

Judge: Dohee Kim		 255  (56 reps)
30-cal. row
20 burpee box jump-overs
6 snatches

Judge: Dohee Kim

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