2022 CrossFit Individual Quarterfinal - Asia - Individual male - Jongwook Kim
Name: Jongwook Kim
Country: Korea, Republic of
Region: Asia
Affiliate: CrossFit Pangyo Avenue
Age: 27
Height/Weight: 180 cm | 87 kg
Rank
200
282  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Kangwoo Gil
261  (203 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Kangwoo Gil
177  (19:15)
208 reps
Judge: Kangwoo Gil
164  (805 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 805 lbs

Judge: Kangwoo Gil
165  (5:40)
60 reps
Judge: Kangwoo Gil

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts