2022 CrossFit Individual Quarterfinal - Asia - Individual male - Carlo Milo
Name: Carlo Milo
Country: United Arab Emirates
Region: Asia
Affiliate: CrossFit DropZone
Age: 31
Height/Weight: |
Rank
391
300  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Luke Skippon
339  (146 reps)
2 rounds +
6 alternating single-leg squats

Judge: Luke Skippon
349  (24:13)
208 reps
Judge: Luke Skippon
370  (660 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 660 lbs

Judge: Luke Skippon
350  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Luke Skippon

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