1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Billy Ngiam
| Name: | Billy Ngiam |
| Country: | Malaysia |
| Region: | Asia |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 171 cm | 84 kg |
|
Rank 296 |
234 (178 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 8 strict handstand push-ups Judge: KianYew Chai |
387 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: KianYew Chai |
188 (19:29) 208 reps Judge: KianYew Chai |
318 (704 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 704 lbs Judge: KianYew Chai |
225 (59 reps) 30-cal. row 20 burpee box jump-overs 9 snatches Judge: KianYew Chai |
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