2022 CrossFit Individual Quarterfinal - Asia - Individual male - Ping Chiing Lim
Name: Ping Chiing Lim
Country: Malaysia
Region: Asia
Affiliate:
Age: 27
Height/Weight: |
Rank
301
367  (150 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
10 overhead walking lunges

Judge: Xavier Ambrosius
372  (132 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Xavier Ambrosius
369  (201 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
6 wall-ball shots

Judge: Traci Ling
103  (855 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 855 lbs

Judge: Traci Ling
174  (5:58)
60 reps
Judge: Traci Ling

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