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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Qais Hashem
| Name: | Qais Hashem |
| Country: | Bahrain |
| Region: | Asia |
| Affiliate: | CrossFit Riffa |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 276 |
245 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Abdulla Althawadi |
236 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Abdulla Althawadi |
216 (20:07) 208 reps Judge: Abdulla Althawadi |
339 (690 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 690 lbs Judge: Abdulla Althawadi |
244 (57 reps) 30-cal. row 20 burpee box jump-overs 7 snatches Judge: Abdulla Althawadi |
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