2022 CrossFit Individual Quarterfinal - Asia - Individual male - Debabrot Borgohain
Name: Debabrot Borgohain
Country: India
Region: Asia
Affiliate:
Age: 35
Height/Weight: |
Rank
306
347  (158 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
18 overhead walking lunges

Judge: Niranjan Gaddam
253  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Niranjan Gaddam
366  (207 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
2 rope climbs
8 wall-ball shots
4 shuttle runs

Judge: Niranjan Gaddam
192  (789 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 789 lbs

Judge: Niranjan Gaddam
235  (58 reps)
30-cal. row
20 burpee box jump-overs
8 snatches

Judge: Niranjan Gaddam

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