2022 CrossFit Individual Quarterfinal - Asia - Individual male - Jericho Ralar
Name: Jericho Ralar
Country: Philippines
Region: Asia
Affiliate: FNB CrossFit
Age: 25
Height/Weight: |
Rank
158
9  (8:36)
180 reps
Judge: Chad John Reyes
261  (203 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Chad John Reyes
129  (18:15)
208 reps
Judge: Chad John Reyes
241  (755 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 755 lbs

Judge: Chad John Reyes
255  (56 reps)
30-cal. row
20 burpee box jump-overs
6 snatches

Judge: Chad John Reyes

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