1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Asia - Individual male - Najm Mamkegh
| Name: | Najm Mamkegh |
| Country: | Jordan |
| Region: | Asia |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 179 cm | 100 kg |
|
Rank 72 |
15 (8:56) 180 reps Judge: Firas Bandak |
236 (206 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups 6 muscle-ups Judge: Firas Bandak |
206 (19:52) 208 reps Judge: Firas Bandak |
12 (1012 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 1012 lbs Judge: Firas Bandak |
22 (3:28) 60 reps Judge: Firas Bandak |
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