2022 CrossFit Individual Quarterfinal - Asia - Individual male - Naphongpuck Chiwaruck
Name: Naphongpuck Chiwaruck
Country: Thailand
Region: Asia
Affiliate: East West CrossFit
Age: 29
Height/Weight: 180 cm | 75 kg
Rank
262
300  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Ronald Harvey
253  (204 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Ronald Harvey
200  (19:42)
208 reps
Judge: Scott Soang
263  (739 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 739 lbs

Judge: Scott Soang
225  (59 reps)
30-cal. row
20 burpee box jump-overs
9 snatches

Judge: Scott Soang

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