1000+ Unique Elements
Mar 25, 2021
2024 CrossFit Individual Quarterfinal - North America East - Individual female - Micaela Nowacki
| Name: | Micaela Nowacki |
| Country: | United States |
| Region: | North America East |
| Affiliate: | CrossFit Aspinock |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 360 |
83 (197 reps) 197 reps Judge: Shawn Deary |
324 (294 reps) 2 rounds + 50 wall balls 44 burpee box jump-overs Judge: Shawn Deary |
1567 (119 reps) 4 rounds + 10 strict HSPU 4 rope climbs Tiebreak: 6:21 Judge: Shawn Deary |
332 (45 reps) 10 clean and jerks (weight 1) 10 clean and jerks (weight 2) 10 clean and jerks (weight 3) 15 clean and jerks (weight 4) Tiebreak: 4:09 Judge: Shawn Deary |
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