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Mar 25, 2021
2024 CrossFit Individual Quarterfinal - North America West - Individual male - Dustin Ponder
| Name: | Dustin Ponder |
| Country: | United States |
| Region: | North America West |
| Affiliate: | River Valley CrossFit |
| Age: | 42 |
| Height/Weight: | 76 in | 223 lb |
|
Rank 228 |
53 (216 reps) 216 reps Judge: Rachel Ponder |
441 (287 reps) 2 rounds + 50 wall balls 37 burpee box jump-overs Judge: Adrienne Robertson |
1005 (139 reps) 5 rounds + 10 chest-to-wall HSPU 9 ring muscle-ups Tiebreak: 9:30 Judge: Nick Tucker |
73 (52 reps) 10 clean and jerks (weight 1) 10 clean and jerks (weight 2) 10 clean and jerks (weight 3) 22 clean and jerks (weight 4) Tiebreak: 10:00 Judge: Rachel Ponder |
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