1000+ Unique Elements
Mar 25, 2021
2024 CrossFit Individual Quarterfinal - Africa - Individual male - Jaco Ford
| Name: | Jaco Ford |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Urban Shack Randburg |
| Age: | 35 |
| Height/Weight: | 182 cm | 80 kg |
|
Rank 226 |
265 (148 reps) 148 reps Judge: Mellisandra Waldbaum |
190 (252 reps) 2 rounds + 50 wall balls 2 burpee box jump-overs Judge: Mellisandra Waldbaum |
182 (130 reps) 5 rounds + 10 chest-to-wall HSPU Tiebreak: 11:24 Judge: Gian Waldbaum |
231 (28 reps) 10 clean and jerks (weight 1) 10 clean and jerks (weight 2) 8 clean and jerks (weight 3) Tiebreak: 3:40 Judge: Gian Waldbaum |
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