1000+ Unique Elements
Mar 25, 2021
2024 CrossFit Individual Quarterfinal - Africa - Individual male - Hein Els
| Name: | Hein Els |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Artaxes |
| Age: | 36 |
| Height/Weight: | 173 cm | 92 kg |
|
Rank 114 |
129 (174 reps) 174 reps Judge: Jaco Le Roux |
141 (261 reps) 2 rounds + 50 wall balls 11 burpee box jump-overs Judge: Jaco Le Roux |
191 (129 reps) 5 rounds + 9 chest-to-wall HSPU Tiebreak: 10:43 Judge: Jaco van niekerk |
65 (39 reps) 10 clean and jerks (weight 1) 10 clean and jerks (weight 2) 10 clean and jerks (weight 3) 9 clean and jerks (weight 4) Tiebreak: 5:45 Judge: Rufus Schoeman |
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