1000+ Unique Elements
Mar 25, 2021
2024 CrossFit Individual Quarterfinal - Africa - Individual male - Ruan Mostert
| Name: | Ruan Mostert |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Humble Hungry Driven |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 114 |
110 (177 reps) 177 reps Judge: Santa Neethling |
174 (255 reps) 2 rounds + 50 wall balls 5 burpee box jump-overs Judge: Santa Neethling |
214 (125 reps) 5 rounds + 5 chest-to-wall HSPU Tiebreak: 11:36 Judge: Santa Neethling |
28 (46 reps) 10 clean and jerks (weight 1) 10 clean and jerks (weight 2) 10 clean and jerks (weight 3) 16 clean and jerks (weight 4) Tiebreak: 5:06 Judge: Anja Koegelenberg |
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