2024 CrossFit Individual Quarterfinal - Africa - Individual male - Matt Seba
Name: Matt Seba
Country: South Africa
Region: Africa
Affiliate:
Age: 28
Height/Weight: 170 cm | 80 kg
Rank
150
280  (145 reps)
145 reps
Judge: Ryan Brennan
194  (251 reps)
2 rounds +
50 wall balls
1 burpee box jump-over

Judge: DK Mullett
90  (144 reps)
5 rounds +
10 chest-to-wall HSPU
14 ring muscle-ups
Tiebreak: 9:18
Judge: Natalie Meaker
95  (36 reps)
10 clean and jerks (weight 1)
10 clean and jerks (weight 2)
10 clean and jerks (weight 3)
6 clean and jerks (weight 4)
Tiebreak: 6:19
Judge: Jonathan Mills

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