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Mar 25, 2021
2022 CrossFit Open - Africa - 16-17 male - Ronan Siebert
| Name: | Ronan Siebert |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | NorSub CrossFit |
| Age: | 16 |
| Height/Weight: | 182 cm | 83 kg |
|
Rank 3 |
130 (258 reps) 8 rounds + 3 wall walks 12 db snatches 3 box jump-overs Judge: Errol barnard |
131 (152 reps) 2nd round of 8 + 7 deadlifts 1 bar-facing burpee Judge: Barry Conradie |
222 (208 reps) 21 pull-ups 42 double-unders 21 thrusters 18 chest-to-bar pull-ups 36 double-unders 18 thrusters 15 bar muscle-ups 30 double-unders 7 thrusters Tiebreak: 10:27 Judge: Ryan Siebert |
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