1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 35-39 male - Gerrit Sprong
| Name: | Gerrit Sprong |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | |
| Age: | 37 |
| Height/Weight: | | |
|
Rank 392 |
12131 (195 reps) 6 rounds + 3 wall walks 12 db snatches Judge: Eric Philpott |
11913 (126 reps) Round of 10 + 9 deadlifts 7 bar-facing burpees Judge: Eric Philpott |
21140 (207 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters 18 pull-ups 36 single-unders 18 thrusters 15 chest-to-bar pull-ups 30 single-unders 6 thrusters Tiebreak: 12:00 Judge: Kaiden Steyn |
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