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Mar 25, 2021
2022 CrossFit Open - Africa - 55-59 male - Alan Smith
| Name: | Alan Smith |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Zulu |
| Age: | 59 |
| Height/Weight: | | |
|
Rank 48 |
3737 (150 reps - s) 5 rounds Judge: Craig Glover |
3756 (93 reps - s) Round of 9 + 3 deadlifts Judge: Kyle Rimmer |
3263 (156 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters 18 jumping chest-to-bar pull-ups 36 single-unders 18 thrusters Tiebreak: 9:57 Judge: Lloyd Smith |
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