1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 50-54 female - Monette Govender
| Name: | Monette Govender |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Wild Coast |
| Age: | 50 |
| Height/Weight: | 167 cm | 70 kg |
|
Rank 102 |
4853 (213 reps - f) 7 rounds + 3 bear crawls |
4549 (88 reps - s) Round of 8 + 9 deadlifts 7 bar-facing burpees Judge: Luke Davies |
4184 (156 reps - f) 21 bent-over rows 42 jumping jacks 21 thrusters 18 jumping chin-over-bar pull-ups 36 jumping jacks 18 thrusters Tiebreak: 7:13 Judge: Luke dav |
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