1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 50-54 female - Odete Semiao
| Name: | Odete Semiao |
| Country: | Mozambique |
| Region: | Africa |
| Affiliate: | CrossFit Pawa |
| Age: | 54 |
| Height/Weight: | | |
|
Rank 71 |
4591 (120 reps - s) 4 rounds Judge: Sergio Costa |
2408 (79 reps) Round of 8 + 7 deadlifts Judge: Jakline Munguambe |
4127 (159 reps - f) 21 bent-over rows 42 jumping jacks 21 thrusters 18 jumping chin-over-bar pull-ups 36 jumping jacks 18 thrusters 3 jumping chest-to-bar pull-ups Tiebreak: 12:00 Judge: Jakline Munguambe |
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