1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - Individual male - Russel Van der Westhuizen
| Name: | Russel Van der Westhuizen |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Plett |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 1218 |
67454 (187 reps) 6 rounds + 3 wall walks 4 db snatches Judge: Danette Kapp |
16948 (160 reps) 2nd round of 7 + 2 deadlifts Judge: Colin Bain |
66921 (156 reps) 21 pull-ups 42 double-unders 21 thrusters 18 chest-to-bar pull-ups 36 double-unders 18 thrusters Tiebreak: 8:46 |
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