1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - Individual male - Ross Middlecote
| Name: | Ross Middlecote |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit M4M |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 1285 |
60053 (199 reps) 6 rounds + 3 wall walks 12 db snatches 4 box jump-overs Judge: Kenneth Badenhorst |
50059 (132 reps) 2nd round of 9 + 4 deadlifts Judge: Kenneth Badenhorst |
49048 (164 reps) 21 pull-ups 42 double-unders 21 thrusters 18 chest-to-bar pull-ups 36 double-unders 18 thrusters 8 bar muscle-ups Tiebreak: 8:43 Judge: Kenneth Badenhorst |
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