1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - Individual male - Zakhele Ntlanga
| Name: | Zakhele Ntlanga |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Jozi |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 1329 |
84280 (172 reps) 5 rounds + 3 wall walks 12 db snatches 7 box jump-overs Judge: Zia Kolia |
23451 (153 reps) 2nd round of 8 + 7 deadlifts 2 bar-facing burpees Judge: Sean Thompson |
55292 (161 reps) 21 pull-ups 42 double-unders 21 thrusters 18 chest-to-bar pull-ups 36 double-unders 18 thrusters 5 bar muscle-ups Tiebreak: 12:00 Judge: Sean Thompson |
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