1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 45-49 female - Amanda Shagom
| Name: | Amanda Shagom |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Blouberg |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 69 |
5264 (257 reps - s) 8 rounds + 3 wall walks 12 db snatches 2 box jump-overs Judge: Matthew Holliday |
3695 (101 reps) Round of 9 + 10 deadlifts 1 bar-facing burpee Judge: Matthew Holliday |
3685 (84 reps) 21 pull-ups 42 double-unders 21 thrusters Tiebreak: 11:42 Judge: Jill Moore |
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