1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 14-15 male - Alwyn Holz
| Name: | Alwyn Holz |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | CrossFit Swakopmund |
| Age: | 14 |
| Height/Weight: | | |
|
Rank 20 |
233 (230 reps) 7 rounds + 3 wall walks 12 db snatches 5 box jump-overs Judge: Jancke Rentel |
456 (148 reps) 2nd round of 8 + 4 deadlifts Judge: Jancke Rentel |
551 (138 reps) 21 pull-ups 42 double-unders 21 thrusters 18 chest-to-bar pull-ups 36 double-unders Tiebreak: 6:00 Judge: Zaid Ely |
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