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Mar 25, 2021
2022 CrossFit Open - Africa - 40-44 female - Lauren Shalem
| Name: | Lauren Shalem |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Pack Life CrossFit |
| Age: | 40 |
| Height/Weight: | 161 cm | 58 kg |
|
Rank 1 |
449 (256 reps) 8 rounds + 3 wall walks 12 db snatches 1 box jump-over Judge: Daniel Shalem |
250 (175 reps) 2nd round of 6 + 5 deadlifts Judge: Daniel Shalem |
239 (10:26) 216 reps Judge: Daniel Shalem |
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