1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - 40-44 female - Delfina Shangombe
| Name: | Delfina Shangombe |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | CrossFit Damascus |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 322 |
12735 (181 reps - s) 6 rounds + 1 wall walk Judge: Philipp Bohlke |
12335 (124 reps - s) Round of 10 + 9 deadlifts 5 bar-facing burpees Judge: Nevadia Van ZYL |
11039 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 3:08 Judge: Jackie Page |
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