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Mar 25, 2021
2022 CrossFit Open - Africa - 40-44 female - Rencia van der Sluis
| Name: | Rencia van der Sluis |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Ground Zero |
| Age: | 41 |
| Height/Weight: | 170 cm | 81 kg |
|
Rank 315 |
12316 (193 reps - s) 6 rounds + 3 wall walks 10 db snatches Judge: Otto Ludwich |
11985 (129 reps - s) 2nd round of 9 + 1 deadlift Judge: Reinhardt Walters |
11389 (84 reps - s) 21 jumping pull-ups 42 single-unders 21 thrusters Tiebreak: 3:52 Judge: Lené van Ryneveld |
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