1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Open - Africa - Seated (W/O HIP) male - Darren Thomas
| Name: | Darren Thomas |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Cape CrossFit Century City |
| Age: | 41 |
| Height/Weight: | 73 in | 80 kg |
|
Rank 2 |
40 (173 reps) 5 rounds + 6 dips 9 db lap snatches 8 wallball shots Judge: Justin Swart |
26 (148 reps) 2nd round of 8 + 4 side-to-side deadlifts Judge: Manny Bisogno |
23 (157 reps) 15 ring pull-ups 48 core twists 21 shoulder press 10 chest-to-bar pull-ups 44 core twists 18 shoulder press 1 ring muscle-up Tiebreak: 6:18 Judge: Justin Swart |
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