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Mar 25, 2021
2016 CrossFit Open - Northern California - Individual female - Helen Langkilde
| Name: | Helen Langkilde |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Sweat Shop |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 105 |
130 (229) 229 Reps 8 Full Rounds 25-ft walking lunge 8 burpees 25-ft walking lunge 3 pull-ups Judge: Rene Garcia |
108 (319) 319 Reps 3 Full Rounds 25 Toes-to-bar 30 jump ropes (9:59) Judge: James Barber |
49 (103) 103 Reps 7 Full Rounds 10 snatches 2 bar-muscle-ups (5:11) Judge: Nabil Langkilde |
170 (197) 197 Reps 55 deadlifts 55 wall-ball shots 55 calories 32 handstand push-ups (9:02) Judge: Marko Cantero |
167 (11:57) Time: 11:57 (Rx) Judge: Nabil Langkilde |
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