2016 CrossFit Open - Northern California - Individual female - Malia Ho
Name: Malia Ho
Country:
Region: Northern California
Affiliate: Aloha CrossFit
Age: 33
Height/Weight: |
Rank
1234
1367  (135)
135 Reps
5 Full Rounds
25-ft walking lunge

Judge: James Tanaka
1856  (78)
78 Reps
0 Full Rounds
25 Toes-to-bar
50 Jump ropes
3 cleans
(3:31)

Judge: Chantelle Chang
961  (11)
11 Reps
0 Full Rounds
10 snatches
1 bar-muscle-ups

Judge: James Tanaka
1433  (156)
156 Reps
55 deadlifts
55 wall-ball shots
46 calories

Judge: Jordan Madamba
1420  (19:34)
Time: 19:34 (Rx)

Judge: James Tanaka

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