2016 CrossFit Open - North East - 45-49 female - Janet Zappasodi
Name: Janet Zappasodi
Country:
Region: North East
Affiliate: CrossFit KOA
Age: 45
Height/Weight: |
Rank
221
424  (226 - s)
226 Reps
8 Full Rounds
25-ft walking lunge
8 burpees
25-ft walking lunge

Judge: John Badala
411  (340 - s)
340 Reps
3 Full Rounds
25 Toes-to-bar
50 Jump ropes
1 cleans
(10:38)

Judge: John Badala
67  (10)
10 Reps
0 Full Rounds
10 snatches

Judge: John Badala
205  (149)
149 Reps
55 deadlifts
55 wall-ball shots
39 calories

Judge: John badala
133  (18:29)
Time: 18:29 (Rx)

Judge: John Badala

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