1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - North East - 45-49 female - Allison Heder
| Name: | Allison Heder |
| Country: | |
| Region: | North East |
| Affiliate: | MW CrossFit |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 433 |
464 (216 - s) 216 Reps 8 Full Rounds 25-ft walking lunge 3 burpees Judge: Chris Grant |
668 (253 - s) 253 Reps 2 Full Rounds 25 Toes-to-bar 50 jump ropes (12:00) Judge: Nicole Hunt |
488 (103 - s) 103 Reps 6 Full Rounds 10 snatches 3 bar-muscle-ups (6:20) Judge: Elise Fugowski |
413 (212 - s) 212 Reps 55 deadlifts 55 wall-ball shots 55 calories 47 handstand push-ups (9:41) Judge: Deszeria Gorzo |
480 (20:10 - s) Time: 20:10 (Scaled) Judge: Deszeria Gorzo |
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