1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - North East - 45-49 female - Ronda Rockett
| Name: | Ronda Rockett |
| Country: | |
| Region: | North East |
| Affiliate: | CrossFit New England |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 31 |
20 (189) 189 Reps 7 Full Rounds 25-ft walking lunge 2 burpees Judge: Melinda Keegan |
31 (172) 172 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 7 cleans (6:15) Judge: Lexi Cameron |
67 (10) 10 Reps 0 Full Rounds 10 snatches Judge: Patty Jean Barre |
74 (168) 168 Reps 55 deadlifts 55 wall-ball shots 55 calories 3 handstand push-ups (11:55) Judge: Kelly Slavin |
29 (14:33) Time: 14:33 (Rx) Judge: Melinda Keegan |
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