2016 CrossFit Open - North East - 45-49 female - Gail Smith
Name: Gail Smith
Country:
Region: North East
Affiliate:
Age: 46
Height/Weight: |
Rank
135
132  (117)
117 Reps
4 Full Rounds
25-ft walking lunge
8 burpees
150  (85)
85 Reps
0 Full Rounds
25 Toes-to-bar
50 Jump ropes
10 cleans
(2:52)
67  (10)
10 Reps
0 Full Rounds
10 snatches
223  (143)
143 Reps
55 deadlifts
55 wall-ball shots
33 calories

Judge: Zachary Trolley
169  (19:35)
Time: 19:35 (Rx)

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