1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Central East - 40-44 male - Mark Spina
| Name: | Mark Spina |
| Country: | |
| Region: | Central East |
| Affiliate: | BlackHorse CrossFit |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 306 |
738 (93) 93 Reps 3 Full Rounds 25-ft walking lunge 8 burpees 10-ft walking lunge Judge: Arnold Fox |
223 (166) 166 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 1 cleans (1:33) Judge: Arnold Fox |
196 (67) 67 Reps 5 Full Rounds 2 snatches (6:37) Judge: Sonny Salazar |
386 (166) 166 Reps 55 deadlifts 55 wall-ball shots 55 calories 1 handstand push-ups (11:42) Judge: Sonny Salazar |
276 (18:00) Time: 18:00 (Rx) Judge: Sean Lazio |
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