1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Francois Van Niekerk
| Name: | Francois Van Niekerk |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 1038 |
829 (181) 181 Reps 6 Full Rounds 25-ft walking lunge 8 burpees 25-ft walking lunge 7 pull-ups Judge: Brandon Graham |
1258 (166) 166 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 1 cleans (7:29) Judge: Brandon Graham |
1927 (49) 49 Reps 3 Full Rounds 10 snatches (6:18) Judge: Brandon Graham |
935 (175) 175 Reps 55 deadlifts 55 wall-ball shots 55 calories 10 handstand push-ups (11:51) Judge: Brandon Graham |
1331 (19:40) Time: 19:40 (Rx) Judge: Brandon Graham |
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