1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Montaser Abzakh
| Name: | Montaser Abzakh |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Crescent |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 1000 |
1865 (136) 136 Reps 5 Full Rounds 25-ft walking lunge 1 burpees Judge: William Peer |
1199 (167) 167 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 2 cleans (7:42) Judge: Nathan Webb |
654 (86) 86 Reps 6 Full Rounds 8 snatches (6:14) Judge: Michael Noel |
1090 (171) 171 Reps 55 deadlifts 55 wall-ball shots 55 calories 6 handstand push-ups (9:56) Judge: Michael Noel |
1248 (19:09) Time: 19:09 (Rx) Judge: Nooralhuda Dajani |
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