1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Dirk Mostert
| Name: | Dirk Mostert |
| Country: | |
| Region: | Africa |
| Affiliate: | Rolfe Valley CrossFit |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 1100 |
1307 (156) 156 Reps 6 Full Rounds Judge: Roxanne Viviers |
1518 (160) 160 Reps 1 Full Rounds 25 Toes-to-bar 45 jump ropes (2:07) Judge: Wayne Nichole |
1454 (63) 63 Reps 4 Full Rounds 10 snatches 1 bar-muscle-ups (5:25) Judge: Wayne Nichole |
1377 (166) 166 Reps 55 deadlifts 55 wall-ball shots 55 calories 1 handstand push-ups (12:04) Judge: Mike Mason |
1048 (17:55) Time: 17:55 (Rx) Judge: Campbell Macmillan |
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