1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Rachid Benchalal
| Name: | Rachid Benchalal |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
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Rank 1015 |
970 (169) 169 Reps 6 Full Rounds 25-ft walking lunge 8 burpees Judge: Brendin Venter |
2318 (80) 80 Reps 0 Full Rounds 25 Toes-to-bar 50 Jump ropes 5 cleans (3:30) Judge: Candice Ford |
1040 (75) 75 Reps 5 Full Rounds 10 snatches (5:58) Judge: Brendin Venter |
1311 (167) 167 Reps 55 deadlifts 55 wall-ball shots 55 calories 2 handstand push-ups (11:20) Judge: Buddy Gervais |
513 (14:48) Time: 14:48 (Rx) Judge: Craig Harriman |
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